“Transformation” Tuesday!

So after 21 days my transformation is less visible but I definitely feel better, stronger, and have more energy each day! Here are my before and after photos.

Top photos were taken August 2nd and the bottom ones are today! I can see more muscle definition in my arms so that is one win!

Measurements

Down 5.25 inches from head to toe! That is progress for sure and win #2! I am focusing on this and not the scale. I get so stuck on the number, good or bad, it is a mental battle I have yet to conquer.

So I took a day of rest yesterday and enjoyed being creative with projects around the house. I finally finished up my dining room wall. These are either repurposed items I had in Hawaii or from the dollar store! I changed them up for my new home in NY and I love how it is coming together!

Now it’s time to get my workout done for this Tuesday. I might not be here posting everyday as I have been. However, I plan to keep checking in regularly and sharing this never ending journey of mine for a healthier body, mind, and spirit.

Author:

Hello. Welcome. Come on in and join me on my journey as I go from the token fat girl to the ever developing token fit woman. I am "just" a wife and mom who loves Jesus and struggles daily to find the balance we all desire throughout life. I depend on His word for guidance, I fuel my self with healthy foods, and I depend on regular fitness for strength so that I may grow towards the better version of myself each and every day.

One thought on ““Transformation” Tuesday!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s