So my Tuesday wasn’t great! I did not get a workout in and while I stuck to my plan for all my meals I also enjoyed an ice cream cone with my family at our favorite local place!
Do I feel guilty or regret it? Nope! I enjoyed it and got right back on track today!
I have learned over the past two years that moderation and occasional indulgences are ok. I am not overly happy I didn’t workout but I was happy to sit and watch a movie with my favorite humans instead of anything else I could have or should have been doing!
So today, Wednesday, I worked out in the sun. Did my own circuit and repeated it twice.
I am happy to be able to form my own workout that made me sweat, got my heart rate up, and allowed me to refocus on my goals!
After that the kids and I went for a long walk around our “neighborhood”.
Country roads are long and endless at times!! But we are surrounded by beauty and I am in awe of the world God created!
We visited a cemetery along the way and there were veterans from as far back as the revolutionary and civil wars!
Being from the west coast and now being in one of the original 13 colonies is rather humbling. I am looking forward to taking in the history of our great country we are now surrounded by.
So now as day 10/21 is wrapping up and I get ready for bed I am proud of myself for the first time in awhile. Once again I feel that I am living my best life in this moment. That is all I can ask of myself and I am blessed to have my sweet kids and hubs support me and believe in me always!!
Thanks for being on the journey with me too!!!